Jillian Michaels: Shred-It With Weights

2010, documentary

60 minutes

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps...

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English

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Distribution

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1

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