Headspace Guide to Meditation

2021-, animation, documentary

20 minutes

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and...

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Cast

Andy Puddicombe

Self (voice) (8 episodes)

Crew

Production

Chad Mumm

Executive producer (8 episodes)

Mark W. Olsen

Executive producer (8 episodes)

Chris Grosso

Executive producer (8 episodes)

Andy Puddicombe

Executive producer (8 episodes)

Sam Rogoway

Executive producer (8 episodes)

Morgan Selzer

Executive producer (8 episodes)

Directing

Devin Clark

Director (2 episodes)

Gabriel de Bruin

Director (1 episode)

Katy Wang

Director (1 episode)

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English

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Distribution

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