P90X2
2011
9 minuten
P90X2 gives you pro-level results in just 90 days. The secret is instability—working on an unstable platform forces you to balance and fire more muscles. You’ll work your entire body in just one move.
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How To Bring It Again
2011-12-01
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X2 Core
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Plyocide
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X2 Recovery + Mobility
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X2 Total Body & X2 AB Ripper
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X2 Yoga
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X2 Balance + Power
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Chest + Back + Balance & X2 AB Ripper
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X2 Shoulders + Arms & X2 Ab Ripper
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Base + Back & X2 AB Ripper
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P.A.P Lower
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P.A.P Upper
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X2 Ab Ripper
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V Sculpt & x2 AB Ripper
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X2 Chest + Shoulder + Tris & X2 Ab Ripper
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X2 CHEST + SHOULDER + TRIS AND X2 AB RIPPER
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