Winsor Pilates: Basics Step-By-Step

2004

29 minutes

The Basic Step-By-Step workout consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate, or advanced. Mari breaks down the exercises step-by-step so you really understand where your...

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6+

Largescale poster for Mari Winsor

Mari Winsor

Actor

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