Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox

2005

Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the...

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Jillian Michaels

Jillian Michaels

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