2017-2017
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
Go back to the season list.
1
Insane Basics
2017-06-12
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9
10
2
Pure Cardio 2
2017-06-12
0
1
2
3
4
5
6
7
8
9
10
3
Insane Weights
2017-06-12
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1
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3
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5
6
7
8
9
10
4
25 Abs
2017-06-12
0
1
2
3
4
5
6
7
8
9
10
5
Ripsanity
2017-06-12
0
1
2
3
4
5
6
7
8
9
10
6
Speed 4.0
2017-06-12
0
1
2
3
4
5
6
7
8
9
10
7
Dig Deep
2017-06-12
0
1
2
3
4
5
6
7
8
9
10
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Distribution
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Distribution
10
9
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1
0