Aprender a envejecer
2019-2022
180 minutes
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
Go back to the season list.
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Start the year with good self-esteem.
2022-01-02
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Life plan in health and wellness.
2022-01-03
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How to hire those who care for older adults.
2022-01-04
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Gymnastics to be in shape after vacation.
2022-01-05
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Adaptation of the home for the elderly.
2022-01-06
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My memory in better condition for longer.
2022-01-09
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Strengthen the immune system through food.
2022-01-10
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Marriage. Marital partnership or separate property?
2022-01-11
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Let's dance Go-Gó
2022-01-12
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Discounts for older adults in predial and water.
2022-01-13
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Myths about antidepressants.
2022-01-16
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Are you sad or depressed?
2022-01-17
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Problems with my neighbors. Who do I turn to?
2022-01-18
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On the move with the IPN: Hiking and mountaineering.
2022-01-19
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Care for LGBTTTIQ+ older adults.
2022-01-20
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Does health in childhood determine health in old age?
2022-01-23
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Types of pensions in the ISSSTE.
2022-01-25
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Practice bowling and improve your mobility.
2022-01-26
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The Line of Life, support for emotional health.
2022-01-27
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Right to education of the elderly.
2022-01-30
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Do you know what the milpa diet is?
2022-01-31
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My rights as a telecommunications user.
2022-02-01
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Let's dance to the rhythm of guaracha.
2022-02-02
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Training courses on aging.
2022-02-03
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What is delirium in older people?
2022-02-06
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Do you know intermittent fasting?
2022-02-07
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That they do not threaten you with legal notices.
2022-02-08
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Pilates routines, flexibility and muscle tone.
2022-02-09
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Do I pay taxes if I am retired or pensioned?
2022-02-10
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The radio that accompanied the elderly.
2022-02-13
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The heart of the elderly.
2022-02-14
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Beware of financial fraud!
2022-02-15
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Guided visits to the Museum of Popular Art.
2022-02-17
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The importance of our feet.
2022-02-20
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Proper medication management.
2022-02-21
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Am I entitled to a pension if my son or daughter dies?
2022-02-22
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Home Gym.
2022-02-23
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911 support during the COVID-19 emergency.
2022-02-24
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What is advance directive?
2022-02-27
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COVID and the importance of vaccination.
2022-02-28
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Identity theft of older adults.
2022-03-01
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Let's dance rock and roll.
2022-03-02
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Memories of "The Old Man and the Sea".
2022-03-03
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Anger in the older person.
2022-03-06
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Heart care in older women.
2022-03-07
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The right of older women to live without violence.
2022-03-08
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How do I make my knees more flexible and strong?
2022-03-09
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Cultural offer in the IPN.
2022-03-10
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The female heart.
2022-03-13
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I have osteoporosis, what alternatives do I have to be better?
2022-03-14
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No to violence against older adults from the LGBTTTIQ+ community
2022-03-15
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On the move with the IPN: Kendo
2022-03-16
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Day home for older adults.
2022-03-17
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Poetry, old age and creativity.
2022-03-20
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Body language exercises.
2022-03-23
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Companion pets for older adults.
2022-03-24
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The importance of drinking water for the elderly.
2022-03-27
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How can I sleep better?
2022-03-28
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Extortion against older adults.
2022-03-29
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Let's dance twist to improve mobility.
2022-03-30
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Sport has no age limit.
2022-03-31
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