P90X - Shoulders & Arms
2004
80 minuten
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is...
0
1
2
3
4
5
6
7
8
9
10
Laatst beoordeeld op
?
Aanbeveling
?
gebaseerd op 0 gebruikers
?
gebaseerd op 0 recensenten
