Basic Yoga Workout for Dummies

2001

70 minutes

"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along with "Myth Busters," "Jargon...

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Cast

Sara Ivanhoe

Sara Ivanhoe

Workout Instructor

Crew

Directing

Andrea Ambandos

Director

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English

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