Namaste Yoga

2005

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

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Go back to the season list.

1

Sunbird Sequence

2005-07-05

2

Heart Opening Sequence

2005-07-12

3

Triangle Sequence

2005-07-19

4

Warrior Series

2005-07-26

5

Sun Wind Sequence

2005-08-02

6

Seated Twist Series

2005-08-09

7

Extended Leg Balancing Sequence

2005-08-16

8

Swan Sequence

2005-08-23

9

Third Eye Sequence

2005-08-30

10

Heart Mind Sequence

2005-09-06

11

Lord of the Fishes Sequence

2005-09-13

12

Dove Sequence

2005-09-20

13

Dancing Shiva Series

2005-09-27

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