My Yoga: Yoga for weight loss
2014-2014
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
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Strength & Stamina
2014-12-31
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Core Power
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Sun's Out, Guns Out
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